Work out with me.
Feel that good burn.

Sip water. Stretch. Repeat.

Valerie Flax is a personal trainer in Summit, New Jersey. In this photo, she is doing a lateral lunge on a black Pilates mat.

Hi, I’m Val!

I am a NASM certified NJ-based personal trainer and group fitness instructor with 8+ years of experience teaching a variety of exercise formats like TRX, barre, cardio-kickboxing, strength and conditioning, pre/postpartum exercise correction, and more. I’ve trained with large international fitness organizations, as well as local boutique studios. I started The Goodburn as a way to bring more fitness to more people, and put my own creative stamp on every single session. I offer 1:1 training, small group sessions, fundraising class events, and corporate classes. Whether you’re a seasoned gym rat or you’ve never seen a dumbbell in your life, I’ve got a good burn for you! 

FOLLOW @THE_GOODBURN